Archive | December 2014

Merry Christmas!


Merry Christmas and happy holidays!
There will be no yoga classes Dec 24-Jan.1/15. I will be available for treatments by appointment.
Much love and blessings to you all Karen

Meditation CD Has Arrived!


Get your copy of Happy Souls Meditations From The Heart. Now available at The Bean Counter in Picton, Happy Souls Yoga & Healing Arts Studio (Lake on the Mountain) and at the Gilead Studio in Bloomfield .  The digital copy will be ready for download in a couple of weeks.  CD’s are $15, Digital copy is $12.

Guided meditations from the heart of Karen Hotston, infused with healing energy for a joyful peaceful spirit. Accompanied by blissful music (composed by the awesome Steve Gaw) to soothe the mind, body and soul. Track 1 – Morning Meditation, 2 – Healing Meditation, 3 – Connecting With The Earth & Universe, 4 – Meditation For Sleep. The CD is about 78 mins.

Blessings,  Karen