There will be no classes on the Holiday Monday, Sept.3/12. I am so fortunate to be able to attend the International Reiki Retreat in the Adirondacks for the weekend. Looking forward to sharing all that I learn. ~Love & Blessings~

Take a journey through your Chakras this week in both AM & PM Spiritual Yoga Classes. We will be focusing on one chakra per class for the next 7 weeks. Morning classes will have Chakra meditation prior to our practice.

Om Shanti